If you or someone close to you has ever had the great misfortune of suffering from piles, also known as hemorrhoids, you can likely say with great certainty that it is a condition which is best not revisited. Use the tips in this article to effectively treat your hemorrhoids.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. Moist wipes are better for cleaning than toilet paper, and they will probably feel more comfortable. A sitz bath at a lukewarm temperature will help reduce the swelling and irritation of hemorrhoids. About 20 minutes of soaking should provide some relief.
When you are fighting nasty hemorrhoids, make sure you do not expose yourself to products derived from essential oils. You should avoid dyes and fragrances, as well since these ingredients can lead to unneeded irritation and horrible inflammation. The ingredients in these hygiene items can increase the swelling and cause intense pain or stinging.
Witch hazel is an effective remedy for pain and irritation associated with hemorrhoids. It’s an astringent that has the ability to shrink the hemorrhoid tissue, providing relief and healing. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.
Drinking plenty of water can help to reduce the symptoms and growth of hemorrhoids. Staying hydrated will keep your stools softer. Another tip that will help you is by decreasing the caffeine and alcohol that you drink.
Hemorrhoids can be irritated by scented products containing perfumes or dyes, so avoid these if at all possible. Even brief contact with these ingredients may cause sharp pain, burning and inflammation.
Add lemon to your water if you are experiencing hemorrhoids. The soothing properties found in lemon can relieve some of your irritation. Drink a lot of lemon water if your hemorrhoids are irritated.
Are you aware that there are a number of common household products that can help with hemorrhoids? Something as simple as an ice pack from your freezer can provide you with ample relief. When you use an ice pack you can decrease any soreness you have that is caused by your hemorrhoids. Placing a homemade ice pack right on the hemorrhoid can make it swell less.
Knowing about hemorrhoids can be helpful. Learn more about hemorrhoids if you suffer from them or have a loved one that does. Basically, they are caused when a bundle of the nerves become sensitive and swollen.
Many people find that portable cushions afford a great deal of relief from their hemorrhoids. You may feel uncomfortable using it at work, but when you are riding in your car or at home it can help to relieve a great deal of the pain making your life a bit easier.
Understanding exactly what a hemorrhoid is will go a long way in helping to ease your concern. Although this is not the most pleasant topic, a little information goes a long way in finding relief. The fundamental concept behind hemorrhoids is that they are a cluster of nerves that have swelled and become painful.
Hemorrhoids can be similar to chicken pox where they can drive you insane because you can’t scratch them. Scratching can lead to open wounds so you must leave them alone and only wipe gently! If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.
There are some laxatives that you shouldn’t rely on if you do suffer from hemorrhoids. Laxatives are designed to assist with only one bowel movement. If you have persistent problems moving your bowels, you should think about changing your diet, so it is easier for you to maintain regular bowel movements.
Carrying a cushion around with you may make you a little self conscious, but it will provide relief from hemorrhoids. You can sometimes feel uncomfortable with these, but they can make your life much easier when you use these enough, so take some time to use cushions when possible.
To relieve the pain of hemorrhoids, consider dropping a few pounds. Being overweight causes more hemorrhoid issues. The pressure from waste and extra weight on your abdominal cavities actually increases the pressure inside your anal veins. You must incorporate high fiber foods into your weight loss plan in order to take pressure off of your body. Take caution not to overdo it with laxatives though, either for weight loss or hemorrhoid treatment, since continually doing this is eventually unhealthy.
The primary cause of most types of hemorrhoids is based on an overexertion of the muscles in the sphincter and the surrounding areas. If you suffer from recurring hemorrhoids, be aware of how hard you’re exerting those muscles.
You want to make sure you get yourself checked out by a physician, just so you know exactly what you’re dealing with. Blood after a bowel movement can mean there is a serious problem, like cancer or internal bleeding, that should be addressed immediately. For peace of mind, have your symptoms checked by a professional. If it does turn out to be hemorrhoids, the doctor will be able to give you your best treatment options.
Try adding more high fiber foods to your diet. If you increase your fiber intake, your stools will not be as hard. When the stool is soft, having a bowel movement involves less pressure on the tender tissues and helps reduce the pain. You can soften your stool with fiber supplementation or including more fiber-rich fruits, vegetables and grains into your diet.
If you want to relieve your hemorrhoid pains, shed your unwanted pounds. Hemorrhoids usually affect those who are overweight. All of the abdominal pressure you get from excess weight increases the pressure your anal veins get. Decrease the pressure with a weight loss program that includes a generous amount of high fiber foods. Take care not to use laxatives too frequently, either to assist you in losing weight or as a treatment method for your hemorrhoids, because your body can develop an unhealthy dependence on them.
Avoid sitting on the toilet if you have the urge to go. You are slightly straining the whole time you’re sitting there. Assuming a seated position may exacerbate hemorrhoids, so do not sit on the toilet until you are absolutely sure that you will have a bowel movement.
It is normal for hemorrhoids to bleed, so do not start to panic if you see some blood mixed in with your stools. To fix this problem and to make your stools pass a little easier, up your fiber intake or take a stool softener product. When your stools are hard, they can rub against your hemorrhoid and cause some bleeding.
Go around the block a few times before going to the bathroom if you think you are constipated. Walking can get your body functioning and prepare your bowels for movement. Doing so will help avoid straining that will cause hemorrhoids to become more irritated and painful. Walk briskly for at least ten minutes.
This article should have given you some ideas about the treatment and prevention of hemorrhoids. You should understand the causes, and some of the ways to lessen the swelling and discomfort associated with hemorrhoids. Even if you do not suffer from hemorrhoids now, you are armed for the future. Use what you’ve learned to treat existing hemorrhoids or prevent them from appearing altogether.
Many people are interested in pregnancy hemorrhoids, but many also do not have the knowledge necessary on the topic. Thankfully, you came to the right place to help you get started with the learning process. Begin using the information that you have learned about pregnancy hemorrhoids from this article.